Description

Controlling Stress & Anxiety will train the sub conscious mind to become calm in stressful times.

• Many people struggle with controlling their emotions – no one really taught us anything about our mind and emotions.

• This hypnotherapy session will train both parts of your mind; the sub conscious – how to stay calm in those stressful or anxious moments. And the conscious part of your mind a strategies to combat stressful moments.

We highly recommend you listen this hypnotherapy session once per day over a 30 day period for the best results.

Hypnotherapist: David

David has over 20 years experience as hypnotherapist, psychotherapist and is trainer of hypnotherapy & NLP coaching, he specialises in emotional trauma, human behaviour and has a passion for performance and sports.

NOTE:

• You can listen to this hypnotherapy session whilst you relax and sleep as suggestions are given to you sub conscious mind, a light to deep trance is preferred.

• If you are uncertain about trying hypnosis, not feeling well or on drugs or medications that may affect your ability to communicate please contact Think Wellness or speak to a medical professional near you.

CAUTION:
DO NOT listen to this or any hypnosis recording whilst driving or operating machinery.

DOWNLOAD:
For Best Quality Think Wellness recommends you download the audio files to your device.
When you receive your link –

• click on the link –

• when you arrive at the page you clicked on –

• download the files from the top right of the page (dots or menu).